Hypnosis is a naturally induced state of relaxed concentration – a state of mind and body in which we communicate suggestions to our subconscious mind. This part of our mind influences what we think, how we feel, and the choices we make. Self-hypnosis requires a commitment to practice techniques which will allow your body to conserve energy and birth your baby as nature intended.
HypnoBirthing® The Mongan Method is one of the fastest growing new approaches to childbirth preparation. Many satisfied couples attest to the benefits of using the class materials and techniques throughout pregnancy, labor, birth and postpartum. Birth Education Services is proudly affiliated with the HypnoBirthing® Institute.
Private sessions at flexible times are available. Contact email@example.com or 310-293-8464 to schedule classes that meet your personal needs.
The five 2 1/2hr classes facilitate self-hypnosis which leads to easier, more comfortable births.
Fee includes HypnoBirthing® book by Marie Mongan, 2 CD’s and class folder, and phone consults until the birthing day.